Getting to know yourself is the most important thing you'll ever do. It's the first step to transforming your mindset and a key component wi

Spring (or Fall) cleaning isn't just for decluttering your home or business. Clearing the clutter out of your mind is important too!

As an adult, no one is ever going to care about your life more than you do. It’s a big responsibility, but there’s no one else to do it. Hav

Abundance is a mindset and a belief system. Having enough money is a significant part of abundance, but there’s much more to it.

Here’s why you having the best intentions in the world are not affecting transformation in your life

Yes my fellow males, it's ok to show emotion and share our feelings. I know it's hard, but why? Well most of us were programmed at a very...

Have you ever had one of those days where you were so stressed that you felt like you could use some help to save your sanity? Maybe your...

Athletes have coaches. Many entrepreneurs and professionals have mentors. Why wouldn't you have someone to help guide you through life's...

Letting go is a freeing process to renew your body, mind, and spirit. The old you can be buried when you release your inhibitions and...

Life has infinite possibilities. Unfortunately, most of us believe that we don’t have many options available to us. We look at others and...

How you view the world can affect the opportunities you see, your expectations, and ultimately your results. You can choose to see the...

Wanting more freedom in your life to experience new things, new places, new experiences? Here's why you're missing the mark.

As we all continue to deal with the impacts of COVID-19, many of you may be experiencing fear and anxiety. This is normal, especially...

How can you reduce that stress and find peace in your life? To achieve a sense of peace, you can turn to the gift of meditation.

Do you sometimes feel like your thoughts are beyond your control, and some of them make you uncomfortable? If so, you can relax....

The quick answer is No. Hypnosis and meditation both produce amazing results when applied properly and consistently.They appear similar...

Life throws so many things at us each day. Work, family, bills, if she really loves you, who's waiting on you to cook dinner, plus...

Your mindset is key to unlocking your full potential. If you think negative, negative outcomes will result. If you think positive change...

"Distractions are like weights on a ship. They just pull you down. The ship is prevented from moving forward on its course because it's...

I was at an event and the speaker gave us two scenarios. He said, "I challenge you to go on the street and I want you convince 100 people...